Books for Therapists on Dialectical Behavioral Therapy

Another branch of behavioral therapy, DBT is a powerful approach that offers alternative paths to those who are suffering from any kind of mental health issue, even the cases that don’t seem to benefit from any other kind of therapy. Nevertheless, to achieve the level of expertise needed to work with DBT, a lot of studying and reading is required; these next few books are the best indications of where to start!

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“DBT Skills Training Handouts and Worksheets” by Linehan

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Featuring more than 225 user-friendly handouts and worksheets, this is an essential resource for clients learning dialectical behavior therapy (DBT) skills, and those who treat them. Originally developed to treat borderline personality disorder, DBT has been demonstrated effective in the treatment of a wide range of psychological and emotional problems. No single skills training program will include all of the handouts and worksheets in this book; clients get quick, easy access to the tools recommended to meet their particular needs.

“The Mindfulness Solution for Intense Emotions: Take Control of Borderline Personality Disorder with DBT” by Koons

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The Mindfulness Solution for Intense Emotions offers breakthrough, new mindfulness skills and exercises drawn from dialectical behavior therapy (DBT) to help you move past harmful emotions. Developed by Marsha Linehan, DBT is a clinically proven, evidence-based treatment for intense emotions that can help you start feeling better right away. This is the first consumer-friendly book to offer Linehan’s new mindfulness skills to help you take control of your emotions. In this book, you’ll learn seven powerful skills that highlight the unique connection between mindfulness and emotion regulation. Each skill is designed to help you find focus in the present moment, reduce impulsive behavior, and increase a sense of connection to your true self, even during times of extreme stress or difficulty.

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“Doing Dialectical Behaviour Therapy” By Koener

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Filled with vivid clinical vignettes and step-by-step descriptions, this book demonstrates the nuts and bolts of dialectical behavior therapy (DBT). DBT is expressly designed for–and shown to be effective with–clients with serious, multiple problems and a history of treatment failure. The book provides an accessible introduction to DBT while enabling therapists of any orientation to integrate elements of this evidence-based approach into their work with emotionally dysregulated clients. Experienced DBT clinician and trainer Kelly Koerner clearly explains how to formulate individual cases; prioritize treatment goals; and implement a skillfully orchestrated blend of behavioral change strategies, validation strategies, and dialectical strategies.

“Borderline-Störung (Fortschritte der Psychotherapie / Manuale für die Praxis)” von Bohus

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This book provides guidelines for outpatient and inpatient treatment. It first describes the disorder, provides information about the diagnostic procedure and explains the development of borderline disorders. Then the basic treatment principles of DBT are shown, the DBT treatment modules are presented and the procedure in the different therapy stages is described.

“Starke Emotionen meistern: Dialektische Verhaltenstherapie in der Praxis” von McKay, Wood und Brantley

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A Daily Journal for Taking Charge of Your Emotions Difficult emotions like anger, fear, sadness, guilt, and shame are part of being alive and are meant to help protect us, but when they get out of control, these emotions can also cause severe pain. When you’re in the grip of an emotional storm, it’s all too easy to overreact, lash out at others, or become angry with yourself. Therapists created dialectical behavior therapy, or DBT, to help people with overwhelming emotions calm themselves when their feelings become too painful or out of control.

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